ADVANCED YOGA, HEADSTAND.
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投稿者:yogaticさん
再生回数:1,046,588
再生時間:03:19
Esther shows another way to get into a headstand. Only attempt this if you know how to perform a headstand safely. Headstand is called the king of the yoga poses for its many great benefits. Look at my website to read up about the benefits (search for sirsasana). http://www.yogatic.com










