How to Get Six Pack Abs : Pilates V Exercises for the Abs
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投稿者：expertvillageさん
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再生時間：01:44
Learn how to do exercises that work out the abdominal muscles, including how to do the Pilates "V" exercise in this free video workout.Expert: Jacob GarciaBio: Jacob Garcia is a certified personal trainer with both the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM).Filmmaker: Juan-Diego Garcia
